Here's some good reading about the exercises I plan to incorporate in my next 49 days...
5 Reasons to do Burpees
The Burpee - One exercise to rule them all (Part 1)
Burpees and Burpee Workouts: Part 2
How to Squat with Proper Form: The Definitive Guide Read more: http://stronglifts.com/squat/
Squats: 8 Reasons to Do This Misunderstood Exercise
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